Welcome!

Whether by chance or intention you found your way to this site, the hope is for you and others to find the best or better way for your body to move!

My goal is to journey with  you as your “Guide to BodyCare Relief and Awareness Through Massage” and along each route or goal help you to obtain pain relief through soft-tissue manipulation and identify habits that may respond to bodycare self-correction; as an aid to maintaining bodycare relief.  Your participation, as a client,  through discussion, guided movements and general feedback are welcome and encouraged. 

To those who are existing massage practitioners, massage clients, and/or self-care enthusiasts, may you find helpful the bodycare experiences, techniques and reviews I share along the journey!

May movement become easier for you and self-care an important addition to  your daily life!